http://southfloridabackcenter.com/templates20/blogstay-slim-thru-the-holidays.html The Best Source for Chiropractic News en-us NYK RSS Feeder http://southfloridabackcenter.com/t2/blog/stay-slim-thru-the-holidays/2011/11/16/18-ways-to-stay-slim-thru-the-holidays/ Wed, 16 Nov 2011 09:42:11 -0500<p> Here's a post I copied off the internet which for the most part follows along with my philosophy on staying slim and healthy thru the holidays.  It more or less sums up what I just posted.  Again, there are a few tweeks I'd make, but overall this is a good outline to follow.</p> <p> Here’s a quick 18 tips on staying slim for the season I got off the internet. ... http://southfloridabackcenter.com/t2/blog/stay-slim-thru-the-holidays/2011/11/16/stay-slim-thru-the-holidays/ Wed, 16 Nov 2011 09:37:25 -0500<p align="center"> <u><em><strong><span style="font-size: 18px;">Stay Slim Thru the Holidays</span></strong></em></u></p> <p> Hello and welcome!!  It couldn’t be a worse time of year to start a diet, get slim or to try and stay slim, it’s holiday time!  We all want to be able to eat what we want and not gain wt.  Now, some can, good for them, but for the majorit...